Organic Miso Soup, White Miso

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Brand Eden

UPC Code 024182240627

Data Source USDA

Nutrition Facts

Package Weight 1.12 oz/32 g

Serving Sizes 1 cube (8g)

cube

Calories 25

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cube of Organic Miso Soup, White Miso are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Miso Soup, White Miso is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Miso Soup, White Miso is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Rice Miso (*Whole Hulled Soybeans, *Short Grain Rice, Lake Salt, Koji Aspergillus Oryzae), *Kuzu, *Freeze-dried Tofu (*Whole Soy-beans, *Kuzu, Nigari Magnesium Chloride), *Green Onions