Saltie Public Food Database

Beef & Bean Burritos

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Brand Psst...
UPC Code 011110823328
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 burrito (113g)
burrito
Calories 330
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 550mg 24%
Total Carbohydrate 39g 14%
Dietary Fiber 4g 14%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Beef & Bean Burritos are 48% in carbs, 41% in fat, and 11% in protein.

carbs: 48%
fat: 41%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Bean Burritos is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Bean Burritos is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Pinto Beans, Cereal (Corn, Wheat, Rye, Oat, Rice Flours), Textured Vegetable Protein (Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Salt, Dehydrated Onion, Chili Pepper, Jalapeno Puree (Jalapeno Peppers, Citric Acid), Chili Peppers, Spices, Garlic Powder. Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola Or Corn Oils), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).

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