Lightly Glazed Apple Pie

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Brand Psst...

UPC Code 011110838353

Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g

Serving Sizes 1 pie (112g)

pie

Calories 400

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 59g 21%

Dietary Fiber 1g 4%

Sugars 30g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Lightly Glazed Apple Pie are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Glazed Apple Pie is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Glazed Apple Pie is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Evaporated Apples (Treated With Sulfur Dioxide To Preserve Color). Contains 2% Or Less Of: Modified Corn Starch, Salt, Preservatives (Sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Propylene Glycol, Calcium Carbonate, Agar, Natural Flavors, Mono- & Diglycerides, Sorbitan Monostearate, Soy Lecithin.