Ancient Whole Wheat Sprouted Bread

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Brand One Degree Organic Foods

UPC Code 675625202001

Data Source USDA

Nutrition Facts

Package Weight 22 oz/625 g

Serving Sizes 1 slice (39g)

slice

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Ancient Whole Wheat Sprouted Bread are 72% in carbs, 5% in fat, and 23% in protein.

carbs: 72%

fat: 5%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Ancient Whole Wheat Sprouted Bread is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ancient Whole Wheat Sprouted Bread is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.