Sprouted Quinoa Cacao Granola, Quinoa Cacao

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Brand One Degree Organic Foods

UPC Code 675625359064

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.25 cup (27g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sprouted Quinoa Cacao Granola, Quinoa Cacao are 67% in carbs, 23% in fat, and 10% in protein.

carbs: 67%

fat: 23%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Quinoa Cacao Granola, Quinoa Cacao is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Quinoa Cacao Granola, Quinoa Cacao is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Gluten-free Organic Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Sprouted Organic Brown Rice, Organic Sunflower Oil, Water, Organic Quinoa, Organic Cacao Powder, Unrefined Salt, Tocopherols (Vitamin E).