Tomato Asiago Cheese Focaccia

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Brand Marketside

UPC Code 681131123617

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.2 loaf (57g)

loaf

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 500mg 22%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 loaf of Tomato Asiago Cheese Focaccia are 69% in carbs, 16% in fat, and 14% in protein.

carbs: 69%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Asiago Cheese Focaccia is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Asiago Cheese Focaccia is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato (Tomatoes, Salt, Calcium Chloride, Citric Acid), Water, Asiago Medium Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Potato Flour, Dough Conditioner Blend (Wheat Flour, Salt, Fermented Wheat Flour, Guar Gum, Fermented Rye Flour, Contains 2% Or Less Of The Following: Soybean Oil, Malted Barley Flour, Enzymes, Ascorbic Acid), Dough Improver Blend (Dried Durum Wheat Sourdough, Yeast, Ascorbic Acid, Enzymes), Yeast, Olive Oil, Garlic, Salt.