Cinnamon Naturally Sweetened Waffles Crafted With Yuca Root And Aromatic Cinnamon
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UPC Code
864390000244
Data Source
USDA
Package Weight
13.6 oz/380 g
Serving Sizes
1 waffle (95g)
Calories
230
Total Fat
5g
6%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
45g
16%
Dietary Fiber
2g
7%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 waffle of Cinnamon Naturally Sweetened Waffles Crafted With Yuca Root And Aromatic Cinnamon are
79% in carbs, 20% in fat, and 2% in protein.
carbs:
79%
fat:
20%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Naturally Sweetened Waffles Crafted With Yuca Root And Aromatic Cinnamon is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Naturally Sweetened Waffles Crafted With Yuca Root And Aromatic Cinnamon is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yuca Root, Coconut Oil, Coconut Palm Sugar, Cinnamon, Sea Salt.
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