Baked Rice And Corn Puffs, Aged White Cheddar
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UPC Code
015665772254
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
0.5 oz (14g)
Calories
70
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 oz of Baked Rice And Corn Puffs, Aged White Cheddar are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Rice And Corn Puffs, Aged White Cheddar is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Rice And Corn Puffs, Aged White Cheddar is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cornmeal, Expeller Pressed Canola Oil And/or Sunflower Oil, Rice Flour, Maltodextrin, Organic Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Salt, Natural Flavor, Citric Acid, Organic Skim Milk, Sea Salt, Black Pepper Extract.
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