Gluten Free Graham Style Cookies, Honeygrams
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UPC Code
810757010463
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Sizes
6 cookies (54g)
Calories
280
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
37g
13%
Dietary Fiber
4g
14%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 cookies of Gluten Free Graham Style Cookies, Honeygrams are
53% in carbs, 42% in fat, and 4% in protein.
carbs:
53%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Graham Style Cookies, Honeygrams is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Graham Style Cookies, Honeygrams is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Brown Sugar, Corn Flour, Palm Fat, Soy Flour, Soy Bran, Honey, Modified Tapioca Starch, Ammonium Bicarbonate, Baking Soda, Salt, Caramelized Sugar.
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