Gluten Free Shortbread Cookies, Shortbread
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UPC Code
810757010135
Data Source
USDA
Package Weight
7.1 oz/200 g
Serving Sizes
5 cookies (31.5g)
Calories
140
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Gluten Free Shortbread Cookies, Shortbread are
77% in carbs, 20% in fat, and 3% in protein.
carbs:
77%
fat:
20%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Shortbread Cookies, Shortbread is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Shortbread Cookies, Shortbread is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Flour, Rice Flour, Potato Starch, Sugar, Vegetable Oils And Fats In Varying Proportions (High Oleic Sunflower Oil, Cocoa Butter, Shea Butter), Egg, Honey, Modified Corn Starch, Rice Starch, Sunflower Lecithin, Lemon Juice, Ammonium Bicarbonate, Baking Soda, Salt, Maltodextrin, Sugar Beet Syrup, Caramel Syrup, Natural Flavoring.
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