Saltie Public Food Database

Gluten Free Shortbread Cookies, Shortbread

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Brand Schar
UPC Code 810757010135
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/200 g
Serving Sizes 5 cookies (31.5g)
cookies
Calories 140
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Gluten Free Shortbread Cookies, Shortbread are 77% in carbs, 20% in fat, and 3% in protein.

carbs: 77%
fat: 20%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Shortbread Cookies, Shortbread is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Shortbread Cookies, Shortbread is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Flour, Rice Flour, Potato Starch, Sugar, Vegetable Oils And Fats In Varying Proportions (High Oleic Sunflower Oil, Cocoa Butter, Shea Butter), Egg, Honey, Modified Corn Starch, Rice Starch, Sunflower Lecithin, Lemon Juice, Ammonium Bicarbonate, Baking Soda, Salt, Maltodextrin, Sugar Beet Syrup, Caramel Syrup, Natural Flavoring.

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