Flavored Cookies
🍪
UPC Code
231708602993
Data Source
USDA
Serving Sizes
1 cookie (57g)
Calories
240
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
250mg
11%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Flavored Cookies are
56% in carbs, 41% in fat, and 3% in protein.
carbs:
56%
fat:
41%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Flavored Cookies is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flavored Cookies is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),sugar,butter,eggs,invert Sugar,water,contains 2% Or Less Of:,leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate),dairy Blend (Whey, Sodium Caseinate, Non Fat Milk, Soy Lecithin, Calcium Phosphate, Calcium Oxide),natural Flavor,yellow 5
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