Mexican Style Hominy
🍽
UPC Code
031903050250
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
1/2 cup (130g)
Calories
160
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
439mg
19%
Total Carbohydrate
30g
11%
Dietary Fiber
4g
14%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Mexican Style Hominy are
76% in carbs, 14% in fat, and 10% in protein.
carbs:
76%
fat:
14%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican Style Hominy is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican Style Hominy is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Corn, Water, Salt, Sodium Bisulfite To Promote Color Retention
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