Saltie Public Food Database

Coconut Dark Chocolate Filled With Coconut Organic Minis

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Brand Ocho
UPC Code 817911020467
Data Source USDA

Nutrition Facts

Package Weight 100 g/3.5 oz
Serving Size 25g
g
Calories 130
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Coconut Dark Chocolate Filled With Coconut Organic Minis are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Dark Chocolate Filled With Coconut Organic Minis is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Dark Chocolate Filled With Coconut Organic Minis is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Dark Chocolate (*+cacao Beans, *Evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *Tapioca Syrup, *+coconut, *Sugar (*Cane Sugar, *Tapioca Starch), Water, Sea Salt, *Sunflower Lecithin, And *Vanilla Extract.

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