Dark Chocolate Cherry Cashew Bars
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UPC Code
602652249686
Data Source
USDA
Package Weight
16.8 oz/480 g
Serving Sizes
1 bar (40g)
Calories
160
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
6g
21%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate Cherry Cashew Bars are
45% in carbs, 46% in fat, and 8% in protein.
carbs:
45%
fat:
46%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Cherry Cashew Bars is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Cherry Cashew Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Cherries, Chicory Root Fiber, Almonds, Sugar, Peanuts, Honey, Palm Kernel Oil, Glucose Syrup, Cranberries, Rice Flour, Raisins, Unsweetened Chocolate, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter.
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