Peanut Butter Banana Dark Chocolate Breakfast Protein Bars

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Brand Kind

UPC Code 0602652204074

Data Source USDA

Nutrition Facts

Serving Sizes 2 bars (50g)

bars

Calories 220

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Peanut Butter Banana Dark Chocolate Breakfast Protein Bars are 43% in carbs, 43% in fat, and 14% in protein.

carbs: 43%

fat: 43%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Banana Dark Chocolate Breakfast Protein Bars is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Banana Dark Chocolate Breakfast Protein Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Cane Sugar, Soy Protein Isolate, Canola Oil, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Banana, Peanut Butter (Peanuts, Salt), Oat Flour, Peanuts, Water, Gum Acacia, Peanut Oil, Peanut Flour, Millet, Buckwheat, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (Tocopherols To Maintain Freshness).