Delights, Hickory Smoked Ham

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Brand Jimmy Dean

UPC Code 077900650420

Data Source USDA

Nutrition Facts

Package Weight 226 g

Serving Sizes 1 bowl (226g)

bowl

Calories 251

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 34mg 11%

Sodium 940mg 41%

Total Carbohydrate 26g 9%

Dietary Fiber 4.1g 15%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Delights, Hickory Smoked Ham are 41% in carbs, 39% in fat, and 19% in protein.

carbs: 41%

fat: 39%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Delights, Hickory Smoked Ham is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delights, Hickory Smoked Ham is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamy Herb Sauce (Water, Milk, Cream, Modified Corn Starch, Vegetables [Carrot, Onion, Celery], Contains 2% Or Less: Whey Protein Concentrate, Salt, Spices, Brown Sugar, Yeast Extract, Chives, Flavor, Sugar, Guar Gum, Caramel Color, Potato Flour, And Xanthan Gum), Diced Potatoes (Potatoes, Vegetable Oil [Canola And/or Soybean], Dextrose, And Sodium Acid Pyrophosphate [To Promote Color Retention]), Green Peas (Peas, Salt), Fully Cooked Diced Hickory Ham & Water, 25% Of Weight Is Added Ingredients, Ground & Formed, Natural Hickory Smoke Flavor Added (Cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Carrageenan, Natural Hickory Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Water, Shredded Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color).