Christmas Gingerbread Soft Cookies, Gingerbread

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Brand Little Debbie

UPC Code 024300041891

Data Source USDA

Nutrition Facts

Package Weight 6.0 oz/171 g

Serving Sizes 1 cookie (21g)

Calories 90

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Christmas Gingerbread Soft Cookies, Gingerbread are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%

fat: 30%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Christmas Gingerbread Soft Cookies, Gingerbread is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Christmas Gingerbread Soft Cookies, Gingerbread is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Molasses, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Water, Invert Sugar. Contains 2% Or Less Of Each Of The Following: Toppers (Sugar, Confectioner's Glaze, Yellow 5, Red 40 Lake, Carnauba Wax, Red 40, Blue 1, Red 3), Eggs, Egg Whites, Baking Soda, Ginger, Salt, Soy Lecithin, Corn Syrup, Dextrose, Caramel Color, Cinnamon, Allspice, Corn Starch, Natural And Artificial Flavor (Contains Lemon), Red 40, Whey (Milk), Citric Acid, Sorbic Acid (To Preserve Freshness).