Vanilla Bean Flavored Ice Cream
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UPC Code
070640020867
Data Source
USDA
Package Weight
14 FL OZ/414 mL
Serving Size
91g
Calories
200
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
60mg
20%
Sodium
60mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 91 g of Vanilla Bean Flavored Ice Cream are
42% in carbs, 50% in fat, and 8% in protein.
carbs:
42%
fat:
50%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Bean Flavored Ice Cream is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Bean Flavored Ice Cream is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Skim Milk, Cream, Sugar, Egg Yolks, Carob Bean Gum, Natural Flavors (With Vanilla Extract), Vanilla Bean Specks.
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