Hot Cocoa Mix
🍽
UPC Code
021130151301
Data Source
USDA
Package Weight
18.5 oz/524 g
Serving Sizes
0.25 cup (42g)
Calories
160
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
220mg
10%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
33g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Hot Cocoa Mix are
87% in carbs, 6% in fat, and 7% in protein.
carbs:
87%
fat:
6%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Cocoa Mix is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Cocoa Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Whey, Cocoa (Processed With Alkali), Corn Syrup Solids. Contains 2% Or Less Of Each Of The Following: Coconut Oil, Whey Protein Concentrate, Nonfat Milk, Tricalcium Phosphate, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract And Turmeric Extract For Color, Artificial Flavor.
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