Saltie Public Food Database

Gluten-free Pasta, Four Cheese Raviolini, Four Cheese

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UPC Code 603028799040
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 113g
g
Calories 330
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 760mg 33%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Gluten-free Pasta, Four Cheese Raviolini, Four Cheese are 46% in carbs, 36% in fat, and 18% in protein.

carbs: 46%
fat: 36%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Pasta, Four Cheese Raviolini, Four Cheese is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Pasta, Four Cheese Raviolini, Four Cheese is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Flax Seed, Xanthan Gum, Salt, Glucono Delta-lactone*. Filling: Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme), Asiago Cheese (Cultured Milk, Salt, Enzyme), Parmesan Cheese (Cultured Milk, Salt, Enzyme), Ricotta Cheese (Pasteurized Whey, Cream, Milk, Vinegar, Salt), Potato Flakes, Extra Virgin Olive Oil, Canola Oil, Salt.

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