Sensibly Seasoned, Black Beans

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Brand Glory Foods

UPC Code 736393510047

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (130g)

cup

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 179mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 6g 21%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Sensibly Seasoned, Black Beans are 71% in carbs, 5% in fat, and 25% in protein.

carbs: 71%

fat: 5%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Sensibly Seasoned, Black Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sensibly Seasoned, Black Beans is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Black Beans, Water, Less Than 2% Of: Sea Salt, Dried Onion, Dried Red Bell Pepper, Apple Cider Vinegar, Soybean Oil, Natural Flavor, Natural Hickory Smoke Flavor, Garlic Powder And Spice.