Saltie Public Food Database

Rich Milk Chocolate, Fluffy Marshmallow And Roasted Almonds Heavenly Hash Eggs, Rich Milk Chocolate, Fluffy Marshmallow And Roasted Almonds

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Brand Elmer's
UPC Code 041761740217
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 1 piece (38g)
piece
Calories 160
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Rich Milk Chocolate, Fluffy Marshmallow And Roasted Almonds Heavenly Hash Eggs, Rich Milk Chocolate, Fluffy Marshmallow And Roasted Almonds are 65% in carbs, 33% in fat, and 2% in protein.

carbs: 65%
fat: 33%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Milk Chocolate, Fluffy Marshmallow And Roasted Almonds Heavenly Hash Eggs, Rich Milk Chocolate, Fluffy Marshmallow And Roasted Almonds is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Milk Chocolate, Fluffy Marshmallow And Roasted Almonds Heavenly Hash Eggs, Rich Milk Chocolate, Fluffy Marshmallow And Roasted Almonds is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar; Cocoa Butter; Dry Whole Milk; Chocolate; Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup, High Fructose Corn Syrup, Almonds. Contains 2% Or Less Of: Palm Kernel Oil, Cocoa, Gelatin, Egg Whites, Whey, Nonfat Dry Milk, Natural Flavor, Hydrolyzed Soy Protein, Soy Lecithin (An Emulsifier), Sodium Hexametaphosphate.

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