Pecan Eggs

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Brand Elmer's

UPC Code 041761750216

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Sizes 1 piece (28g)

piece

Calories 120

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Pecan Eggs are 64% in carbs, 33% in fat, and 3% in protein.

carbs: 64%

fat: 33%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Eggs is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Eggs is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Pecans, Dextrose, Milk, Palm Oil, Egg Whites, High Fructose Corn Syrup, Glycerin, Salt, Caramel Color, Artificial Flavor, Invertase, Soy Lecithin (Emulsifier).