This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Modified Whey, Corn Starch, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Salt, Whey*, Buttermilk*, Palm Oil, Coconut Oil, Chile Pepper, Sea Salt (Potassium Magnesium Chloride, Salt), Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Onion*, Potassium Chloride, Garlic*, Cumin, Red Bell Pepper*, Natural Flavor, Propylene Glycol Monostearate, Mono And Diglycerides, Butter (Cream, Salt), Annatto Extract (Color), Monosodium Glutamate, Sodium Phosphate, Gum Arabic, Red Chile Pepper, Sugar, Silicon Dioxide (Anticaking Agent), Citric Acid, Blue Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).