Bavarian Pretzel Sticks

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Brand Marketside

UPC Code 681131239448

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 pretzel stick (71g)

pretzel stick

Calories 190

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel stick of Bavarian Pretzel Sticks are 78% in carbs, 12% in fat, and 10% in protein.

carbs: 78%

fat: 12%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Bavarian Pretzel Sticks is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bavarian Pretzel Sticks is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Canola Oil, Salt, Whey (Milk), Wheat Starch, Enzymes, Active Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Deactivated Yeast.