Cocoa Cream Filled Mini Churros

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Brand White Toque

UPC Code 825414583150

Data Source USDA

Nutrition Facts

Package Weight 5.95 oz/170 g

Serving Sizes 5 pieces (70g)

piece

Calories 210

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 45mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 piece of Cocoa Cream Filled Mini Churros are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Cream Filled Mini Churros is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Cream Filled Mini Churros is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Unbleached Untreated Wheat Flour, Cocoa Cream 17% (Sugar, Non-hydrogenated Sunflower Oil, Fat-reduced Cocoa Powder, Modified Starch, Hazelnut Paste, Emulsifier: Lecithin, Flavors), Non-hydrogenated Sunflower Oil, Salt.