Butter Puff Pastry
🧈
UPC Code
825414640075
Data Source
USDA
Package Weight
1 lbs/460 g
Serving Sizes
0.125 crust (30g)
Calories
120
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
130mg
6%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 crust of Butter Puff Pastry are
37% in carbs, 60% in fat, and 3% in protein.
carbs:
37%
fat:
60%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Butter Puff Pastry is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butter Puff Pastry is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Wheat Gluten, Butter, Water, Salt.
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