Italian Sausage, Mozzarella Cheese, Parmesan Cheese Thin & Crispy Pizza
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UPC Code
020662005366
Data Source
USDA
Package Weight
13.6 oz/385 g
Serving Sizes
0.333 pizza (129g)
Calories
301
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
680mg
30%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
3g
Protein
13.9g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pizza of Italian Sausage, Mozzarella Cheese, Parmesan Cheese Thin & Crispy Pizza are
42% in carbs, 39% in fat, and 19% in protein.
carbs:
42%
fat:
39%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Sausage, Mozzarella Cheese, Parmesan Cheese Thin & Crispy Pizza is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Sausage, Mozzarella Cheese, Parmesan Cheese Thin & Crispy Pizza is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Multigrain Crust (Wheat Flour, Water, Vegetable Oil [Corn Oil, Extra Virgin Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Low Moisture Part-skim Milk Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Natural Cooked Italian Sausage (Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Sauce (Tomatoes [Diced Tomatoes, Tomato Juice], Water, Tomato Paste, Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Sugar, Spices, Garlic*, Onion*), Parmesan Cheese (Part-skim Pasteurized Milk, Cheese Cultures, Salt And Enzymes).
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