Saltie Public Food Database

Muffin Mix, Apple Streusel

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Brand Archer Farms
UPC Code 085239032411
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Sizes 1/2 cup (66g)
cup
Calories 360
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 71.9g 26%
Dietary Fiber 2g 7%
Sugars 46g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Muffin Mix, Apple Streusel are 80% in carbs, 18% in fat, and 2% in protein.

carbs: 80%
fat: 18%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin Mix, Apple Streusel is 109%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin Mix, Apple Streusel is estimated to be -23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Muffin Mix Ingredients: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dried Apple Pieces, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Food Starch-modified, Less Than 2% Of: Natural Flavors, Salt, Spices, Xanthan Gum. Cinnamon Topping Ingredients: Sugar, Palm And Soybean Oil, Brown Sugar, Cinnamon, Less Than 2% Of: Caramel Color, Natural And Artificial Flavors, Salt, Silicon Dioxide.

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