Saltie Public Food Database

Mermaid Donuts With Marshmallow Flavored Cream Filling

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Brand Archer Farms
UPC Code 085239051559
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 1 donut (50g)
donut
Calories 170
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Mermaid Donuts With Marshmallow Flavored Cream Filling are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mermaid Donuts With Marshmallow Flavored Cream Filling is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mermaid Donuts With Marshmallow Flavored Cream Filling is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (Sugar, Icing Sugar, High Fructose Corn Syrup, Dextrose, Glucose), Vegetable Shortening (Palm Oil, Canola Oil, Palm Kernel Oil, Tbhq, Dimethyl Silicone, Vegetable Oils (Hydrogenated Coconut Oil, Hydrogenated Soybean Oil, Soybean Oil), Leavening (Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Defatted Soy Flour, Modified Corn Starch, Emulsifiers (Monoglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Methyl Cellulose, Xanthan Gum, Polysorbate 60, Datem, Dried Whey, Wheat Gluten, Preservatives (Calcium Propionate, Potassium Sorbate, Sodium Benzoate), Nonfat Dry Milk, Titanium Dioxide (Color), Corn Starch, Natural And Artificial Flavor, Dried Egg, Glucono Delta-lactone, Beta-carotene, Soy Lecithin, Enzymes, Corn Syrup Solids, Glycerin, Sodium Acid Phosphate, Caramel Color, Rice Protein Concentrate, Red 3, Yellow 5, Blue 1, Red 40, Mica-based Pearlescent Pigments (Color), Sunflower Lecithin, Confectioner's Glaze (Shellac).

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