Mozzarella & Parmesan Low-moisture Part-skim Mozzarella & Parmesan Fine Cut Cheeses

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Brand Good & Gather

UPC Code 085239038567

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1/4 cup (28g)

cup

Calories 100

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 280mg 12%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mozzarella & Parmesan Low-moisture Part-skim Mozzarella & Parmesan Fine Cut Cheeses are 9% in carbs, 57% in fat, and 34% in protein.

carbs: 9%

fat: 57%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella & Parmesan Low-moisture Part-skim Mozzarella & Parmesan Fine Cut Cheeses is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella & Parmesan Low-moisture Part-skim Mozzarella & Parmesan Fine Cut Cheeses is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low-moisture Part-skim Mozzarella Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes [Microbial]), Parmesan Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes [Microbial].) Anti-caking Blend (Potato Starch, Tapioca Starch, Natamycin [A Natural Mold Inhibitor]).