Saltie Public Food Database

Sugar Sandwich Cookie

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UPC Code 078742298559
Data Source USDA

Nutrition Facts

Package Weight 10 lbs/4.53 kg
Serving Sizes 1 cookie (35g)
cookie
Calories 240
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Sandwich Cookie are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Sandwich Cookie is 94%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Sandwich Cookie is estimated to be -31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Potassium Sorbate [Preservative], Vitamin A Palmitate), Palm, Palm Kernel And Soybean Oils, Corn Starch, Invert Sugar, Contains Less Than 2% Of The Following: Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Butter (Cream [From Milk], Salt), Eggs, Natural Flavor, Natural And Artificial Flavor, Soy Lecithin, Salt, Polysorbate 60, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Dextrin, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3.

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