Golden Turmeric + Cardamom Curry Gourmet Simmerz Sauce

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Brand Meal Mantra

UPC Code 854338008289

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 4 tbsp (56g)

tbsp

Calories 40

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Golden Turmeric + Cardamom Curry Gourmet Simmerz Sauce are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Turmeric + Cardamom Curry Gourmet Simmerz Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Turmeric + Cardamom Curry Gourmet Simmerz Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Crushed, Canned), Water, Onion, Vegetable Oil, Ginger & Garlic Paste, Salt, Ground Coriander Seeds, Sugar, Ground Turmeric, Green Cardamom, Spice Blend, Fenugreek Leaves, Glucono-delta-lactone, Red Chili Powder, Cloves, Black Cardamom, Dried Bay Leaf, Ground Cinnamon.