Indian Curry Gourmet Simmer Sauce

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Brand Meal Mantra

UPC Code 854338008128

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 6 tbsp (85g)

tbsp

Calories 60

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 tbsp of Indian Curry Gourmet Simmer Sauce are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Indian Curry Gourmet Simmer Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indian Curry Gourmet Simmer Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Water, Onion, Ginger & Garlic Paste, Vegetable Oil, Ghee, Salt, Coriander Powder, Brown Sugar, Ground Turmeric, Green Cardamom Powder, Masala Blend (Coriander, Chili, Cumin, Black Pepper, Garlic, Cassia, Dry Ginger, Nutmeg, Mace, Cloves, Black Cardamom, Fenugreek, Black Gram, Bengal Gram, Asafetida, Common Salt & Turmeric), Fenugreek Leaves (Dried), Glucono-delta-lactone, Chili Powder, Cloves, Black Cardamom, Bay Leaves, Cinnamon.