Soft Donut Bites, Sweet & Creamy Chocolate

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Brand Hershey's

UPC Code 042800102980

Data Source USDA

Nutrition Facts

Serving Size 55g

Calories 180

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 310mg 13%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Soft Donut Bites, Sweet & Creamy Chocolate are 64% in carbs, 30% in fat, and 7% in protein.

carbs: 64%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Donut Bites, Sweet & Creamy Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Donut Bites, Sweet & Creamy Chocolate is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Neufchatel Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Wheat Flour Bleached, Palm Oil, Cocoa Powder Processed With Alkali. Contains Less Than 2% Of: Palm Kernel Oil, Soybean Oil, Maltodextrin, Canola Oil, Corn Starch, Nonfat Milk, Baking Soda, Salt, Sodium Acid Pyrophosphate, Modified Corn Starch, Methylcellulose, Xanthan Gum, Natural And Artificial Flavor, Dextrose, Soy Lecithin.