Saltie Public Food Database

All Natural* Rosemary Turkey Breast With Natural* Gouda Cheese & Toasted Rounds *Minimally Processed, No Artificial Ingredents

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UPC Code 04450020328
Data Source USDA

Nutrition Facts

Package Weight 2.76 oz/78 g
Serving Sizes 1 package (78g)
package
Calories 220
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 640mg 28%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of All Natural* Rosemary Turkey Breast With Natural* Gouda Cheese & Toasted Rounds *Minimally Processed, No Artificial Ingredents are 24% in carbs, 49% in fat, and 27% in protein.

carbs: 24%
fat: 49%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural* Rosemary Turkey Breast With Natural* Gouda Cheese & Toasted Rounds *Minimally Processed, No Artificial Ingredents is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural* Rosemary Turkey Breast With Natural* Gouda Cheese & Toasted Rounds *Minimally Processed, No Artificial Ingredents is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural* Rosemary Turkey Breast Ingredients: Turkey Breast, Water, Contains 2% Or Less Of: Vinegar, Seasoning (Yeast Extract, Salt, Spices (Including Celery Seed And Rosemary), Sugar, Dehydrated Red Bell Pepper, Dehydrated Onion, Dehydrated Garlic, Corn Starch, Natural Flavors, Citric Acid, Olive Oil, Dextrose), Salt, Carrageenan, Sugar, Natural Flavor (Including Celery Powder), Sea Salt. Natural* Gouda Cheese Ingredients: Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. Toasted Rounds Ingredients: Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product, Salt, Yeast, Dextrose, Distilled Vinegar, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant).

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