Saltie Public Food Database

Hardboiled Egg & Italian Dry Salame Bistro Boards

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UPC Code 044500329087
Data Source USDA

Nutrition Facts

Package Weight 5.32 oz/151 g
Serving Sizes 1 package (151g)
package
Calories 510
Total Fat 34g 44%
Saturated Fat 15g 75%
Cholesterol 230mg 77%
Sodium 1210mg 53%
Total Carbohydrate 25.1g 9%
Dietary Fiber 2g 7%
Sugars 8g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Hardboiled Egg & Italian Dry Salame Bistro Boards are 20% in carbs, 60% in fat, and 20% in protein.

carbs: 20%
fat: 60%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Hardboiled Egg & Italian Dry Salame Bistro Boards is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hardboiled Egg & Italian Dry Salame Bistro Boards is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Dry Salame Ingredients: Pork, Dextrose, Salt, Contains 2% Or Less Of: Spices, Wine. Rosemary Extract, Lactic Acid Starter Culture, Sodium Ascorbate, Granulated Garlic, Sodium Nitrite. Gouda Cheese Ingredients: Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. Sea Salt Toasted Rounds Ingredients: Wheat Flour, Sunflower Oil, Sea Salt, Isolated Oat Product. Salt. Yeast. Dextrose, Distilled Vinegar, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant). Dark Chocolate Pieces Ingredients: Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract, Salt.

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