Authentic Mexican Soup, Tomato & Chicken

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Brand La Moderna

UPC Code 029243200107

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 0.25 pkg. (25g)

pkg.

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 870mg 38%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pkg. of Authentic Mexican Soup, Tomato & Chicken are 81% in carbs, 5% in fat, and 14% in protein.

carbs: 81%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Mexican Soup, Tomato & Chicken is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Mexican Soup, Tomato & Chicken is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina, Nicotinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Dried Tomato, Maltodextrin, Corn Starch, Hydrolyzed Soy Protein, Natural & Artificial Flavoring, Chicken Fat, Monosodium Glutamate, Onion Powder, Garlic Powder, Citric Acid, Parsley, Disodium Inosinate, Disodium Guanylate, Turmeric, Xanthan Gum, Polysorbate 80, Bha (Antioxidant), Calcium Silicate, Silicon Dioxide.