Carrot & Grape Bites With Mozzarella
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UPC Code
074641328342
Data Source
USDA
Package Weight
5.2 oz/147 g
Serving Sizes
5.2 oz (147g)
Calories
200
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
370mg
16%
Total Carbohydrate
24g
9%
Dietary Fiber
2.1g
7%
Sugars
11g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.2 oz of Carrot & Grape Bites With Mozzarella are
49% in carbs, 28% in fat, and 23% in protein.
carbs:
49%
fat:
28%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot & Grape Bites With Mozzarella is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot & Grape Bites With Mozzarella is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grape, Carrot, Mozzarella Cheese (Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Goldfish Crackers (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin , Folic Acid], Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Vegetable Oils [Canola, Sunflower And/or Soybean], Contains 2% Or Less Of: Salt, Yeast, Sugar, Spices, Autolyzed Yeast, Leavening [Monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda], Onion Powder).
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