Vegetable, Cheese & Cheddar Cracker Tray With Ranch Dip
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UPC Code
074641160478
Data Source
USDA
Package Weight
15.9 oz/451 g
Serving Sizes
3.1 oz (88g)
Calories
190
Total Fat
15g
19%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
370mg
16%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.1 oz of Vegetable, Cheese & Cheddar Cracker Tray With Ranch Dip are
17% in carbs, 71% in fat, and 13% in protein.
carbs:
17%
fat:
71%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable, Cheese & Cheddar Cracker Tray With Ranch Dip is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable, Cheese & Cheddar Cracker Tray With Ranch Dip is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Celery, Ranch Dressing (Canola Oil, Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Colby-jack Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Annatto [Vegetable Color]), Carrot, Broccoli, Cheddar Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, 2% Or Less Of Salt, Aged Cheddar Cheese, Sugar, Baking Soda, Monocalcium Phosphate, Annatto Extract [Color], Yeast, Spices).
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