Veggie & Pepper Jack Bites

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Brand Snack Sensations

UPC Code 074641328366

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g

Serving Sizes 4.8 oz (136g)

Calories 209

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 450mg 20%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.8 oz of Veggie & Pepper Jack Bites are 15% in carbs, 68% in fat, and 17% in protein.

carbs: 15%

fat: 68%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie & Pepper Jack Bites is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie & Pepper Jack Bites is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Snap Pea, Carrot, Monterey Jack W/peppers Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Lite Ranch (Cultured Far-free Buttermilk, Soybean Oil, Water, Salt, Maltodextrin, Garlic Powder, Onion Powder, Guar & Xanthan Gum, Dehydrated Parsley, Yeast Extract, Disodium Inosinate & Guanylate, Spices, Corn Syrup Solids, Spice Extractives, Lemon Juice From Concentrate, Eggs, Sugar, Vinegar, Food Starch-modified).