Mac Cups, Chili Cheese Mac, Macaroni & Ground Beef In A Chili Seasoned 100% Real Cheddar Cheese Sauce

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Brand Stouffer's

UPC Code 013800147196

Data Source USDA

Nutrition Facts

Serving Sizes 1 unit (170g)

unit

Calories 230

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 31mg 10%

Sodium 541mg 24%

Total Carbohydrate 21.9g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Mac Cups, Chili Cheese Mac, Macaroni & Ground Beef In A Chili Seasoned 100% Real Cheddar Cheese Sauce are 39% in carbs, 40% in fat, and 21% in protein.

carbs: 39%

fat: 40%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mac Cups, Chili Cheese Mac, Macaroni & Ground Beef In A Chili Seasoned 100% Real Cheddar Cheese Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac Cups, Chili Cheese Mac, Macaroni & Ground Beef In A Chili Seasoned 100% Real Cheddar Cheese Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chili Cheese Sauce: Skim Milk, Water, Cheddar Cheese (Milk, Cheese Cultures, Salt Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Tomatoes, Soybean Oil, Modified Cornstarch, Onions, Bleached Wheat Flour, Salt, Chile Peppers, Spices, Potassium Chloride, Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid And Calcium Chloride), Red Pepper Sauce (Vinegar, Red Pepper, Salt), Dried Garlic, Autolyzed Yeast Extract, Xanthan Gum. Cooked Pasta: Water, Semolina, Wheat Gluten. Cooked Beef.