Spinach Artichoke Linguine Pasta With Spinach And Artichokes In A Creamy Parmesan Cheese Sauce

🧀

Brand Lean Cuisine

UPC Code 013800729347

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 311

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 631mg 27%

Total Carbohydrate 47g 17%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spinach Artichoke Linguine Pasta With Spinach And Artichokes In A Creamy Parmesan Cheese Sauce are 60% in carbs, 23% in fat, and 17% in protein.

carbs: 60%

fat: 23%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Artichoke Linguine Pasta With Spinach And Artichokes In A Creamy Parmesan Cheese Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Artichoke Linguine Pasta With Spinach And Artichokes In A Creamy Parmesan Cheese Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Spinach, Artichokes (Artichokes, Citric Acid And Ascorbic Acid [To Maintain Color]), Water, Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), 2% Or Less Of Cream, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Cornstarch, Cream Cheese (Cultured Milk And Cream, Salt, Carob Bean Gum), Soybean Oil, Butter (Cream, Salt), Salt, Garlic, Potassium Chloride, Cayenne Pepper.