Saltie Public Food Database

Lemon Turmeric Organic Hummus

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UPC Code 847847004422
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 60
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lemon Turmeric Organic Hummus are 38% in carbs, 50% in fat, and 13% in protein.

carbs: 38%
fat: 50%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Turmeric Organic Hummus is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Turmeric Organic Hummus is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Garbanzo Beans (Dry Organic Chickpeas, Water), Organic Tahini (Ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Non-GMO Citric Acid, Organic Turmeric, Organic Black Pepper.

Also by Blue Moose Of Boulder

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