Saltie Public Food Database

Aged Cheddar

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UPC Code 847847002268
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 110
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 130mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Aged Cheddar are 3% in carbs, 86% in fat, and 10% in protein.

carbs: 3%
fat: 86%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Aged Cheddar is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aged Cheddar is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Aged Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean And/or Xanthan And/or Guar Gums), Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled And Cider Vinegar, Salt, Spice), Artichoke Heart (Artichoke, Salt), Roasted Red Pepper (Pepper, Salt), Garlic Puree.

Also by Blue Moose Of Boulder

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