Aged Cheddar
🍽
UPC Code
847847002268
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
2 tbsp (28g)
Calories
110
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
130mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Aged Cheddar are
3% in carbs, 86% in fat, and 10% in protein.
carbs:
3%
fat:
86%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Aged Cheddar is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Aged Cheddar is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Aged Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean And/or Xanthan And/or Guar Gums), Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled And Cider Vinegar, Salt, Spice), Artichoke Heart (Artichoke, Salt), Roasted Red Pepper (Pepper, Salt), Garlic Puree.
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