Chili With Beans

🌶️

Brand That's Smart!

UPC Code 193476000831

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Size 396g

Calories 578

Total Fat 27g 35%

Saturated Fat 9g 45%

Cholesterol 63mg 21%

Sodium 1910mg 83%

Total Carbohydrate 49.9g 18%

Dietary Fiber 11.9g 43%

Sugars 3g

Protein 33g 66%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 396 g of Chili With Beans are 35% in carbs, 42% in fat, and 23% in protein.

carbs: 35%

fat: 42%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pork, Beans, Beef, Wheat Flour. Contains 2% Or Less Of: Textured Vegetable Protein (Soy Flour, Caramel Color), Chili Pepper, Salt, Paprika (Color), Spice, Onion Powder, Sugar, Garlic Powder, Dextrose, Soy Lecithin, Maltodextrin, Yeast Extract, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Calcium Lactate, Natural Flavor, Fermented Wheat Protein.