Double Coated Cheese Popcorn, Cheese

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Brand Valley Popcorn

UPC Code 856256002189

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Double Coated Cheese Popcorn, Cheese are 27% in carbs, 66% in fat, and 7% in protein.

carbs: 27%

fat: 66%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Double Coated Cheese Popcorn, Cheese is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Coated Cheese Popcorn, Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hybrid White Popcorn, Coconut Oil, Cheddar Cheese(Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Disodium Phosphate, Artificial Color (Fd&c Yellow #6 And Fd&c Yellow #5).