Rainbow Ice Cookies
🍪
UPC Code
808330911368
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
2 oz (57g)
Calories
210
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
135mg
6%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
24g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Rainbow Ice Cookies are
62% in carbs, 35% in fat, and 4% in protein.
carbs:
62%
fat:
35%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Rainbow Ice Cookies is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rainbow Ice Cookies is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Vegetable Shortening (Palm Oil, Mono-glycerides, Polysorbate 60 Citric Acid), Water, Modified Food Starch, Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulphate), Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Vanilla Extract, Tricalcium Phosphate, Natural And Artificial Flavors, Wheat Starch, Alpha Tocopherols (Preservative), Silicon Dioxide, Citric Acid (Dough Conditioner), Artificial Colors (Titanium Dioxide, Blue #1, Aluminum Lake, Yellow #5 Aluminum Lake, Yellow #6 Aluminum Lake, Red #40 Aluminum Lake Mica), Potassium Sorbate And Sodium Benzoate (Preservatives).
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