Gourmet Triple Mix

🍽

Brand Valley Popcorn

UPC Code 856256002646

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 145

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 4mg 1%

Sodium 140mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gourmet Triple Mix are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Listed Ingredients

(Caramel Corn) White Sugar, Molasses, Hybrid Popcorn, Corn Syrup, Margarine, Butter, Natural And Artificial Flavoring, Baking Soda, Soy Lecithin And Salt. (Cheese Corn) Hybrid Popcorn, Coconut Oil, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate, Artificial Color (Fd&c Yellow #5 And Fd&c Yellow #6). (Yellow Popcorn) Hybrid Popcorn, Corn Oil, Citric Acid Added As A Preservative And Salt.

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Triple Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 68%

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Triple Mix is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: -4%