Catalan Saffron Orzo Fusion

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Brand Private Selection

UPC Code 011110879400

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.5 cup (49g)

cup

Calories 170

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 642mg 28%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Catalan Saffron Orzo Fusion are 80% in carbs, 5% in fat, and 14% in protein.

carbs: 80%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Catalan Saffron Orzo Fusion is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Catalan Saffron Orzo Fusion is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Orzo (Enriched Durum Semolina Flour [Flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin], Spinach Powder, Tomato Powder), Peas, Salt, Celery, Contains 2% Or Less Of: Tomatoes (With Sulfur Dioxide For Color Retention), Kale, Bell Peppers, Canola Oil, Chile Peppers, Onion, Garlic, Turmeric, Sugar, Spices, Paprika, Saffron Powder.